One + Four = Life: Rejuvenation, Kindness, & Spring Greens

one-four-life-summertime-yoga-kindness | alltheamusement.com1) Pants – I revived my seasonal wardrobe with an awesome pair of multi-purpose, fun patterned pants. They are soft, light cotton, and I seriously would wear them anywhere: to work, on a sailboat, for a walk, to bed. They are the most versatile and exciting  piece of clothing I have!

2) Yoga – This week has been all about yoga. Not only have I stayed on task with my 30 Days of Yoga with Adriene, I also won free tickets to a “Way of the Zen Warrior” seminar by Matt Vidler, a local yogi. In addition to that, I bought my first yoga block to use in my own practice.

3) Olive Oil – My boss was in Kingston this week, and is so lovely and brought me back a little something from Kingston Olive Oil Co. Yum! I can’t wait to use it – I was almost tempted just to pour the Garlic Infused olive oil in a dipping bowl and have a bread snack!

4) Springtime Polenta – I went to the market yesterday and picked up some fresh fiddleheads and local asparagus. Last night for dinner, I did my springtime take on Fit Girls Guide’s 28 Day Jumpstart Dreamy Polenta with garlic, asparagus, fiddleheads and chicken. Let me tell you, it was delicious!

Want to join in and share your own One + Four = Life memories? Use the hashtag #OneFourLife on Twitter and Instagram and check out more about it at Meet Me At Mike‘s



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