One + Four = Life: Dreams, Stress, and Relaxation

one-four-life-dreams-stress-relaxation | alltheamusement.comThank goodness today is Summer Solstice and International Yoga Day; a turning point and a time of renewal as we move into the next season. This week was full of ups and downs, and I anticipate the same over the next few weeks. **Deep belly breath** Continue reading “One + Four = Life: Dreams, Stress, and Relaxation”

One + Four = Life: Snail Mail, Decor and Friendship

I’m currently writing this from the car, on the way to the Toronto airport. Unfortunately, it isn’t me that’s boarding the plane, but it does have me dreaming of faraway places. Before getting too far ahead of myself with wishful thinking, visualization and plan making, it’s time to reflect on the great things that happened this week. Continue reading “One + Four = Life: Snail Mail, Decor and Friendship”