One + Four = Life: Dreams, Stress, and Relaxation

one-four-life-dreams-stress-relaxation | alltheamusement.comThank goodness today is Summer Solstice and International Yoga Day; a turning point and a time of renewal as we move into the next season. This week was full of ups and downs, and I anticipate the same over the next few weeks. **Deep belly breath** Continue reading “One + Four = Life: Dreams, Stress, and Relaxation”

belated quickie

Belated Quickie |

I was reminded when I saw a text from my sister-in-law at 6am that somehow I missed Tell All Tuesday yesterday. I guess that’s what happens when life is just speeding along in full-throttle, and a holiday Monday is thrown into the mix!

This week has been especially exciting, despite the fact that it’s only Wednesday. Here’s the breakdown: Continue reading “belated quickie”